HUMANISTIC JEWISH MUSSAR: THE VIRTUE OF COMPASSION
by J. Bruce Hillenberg, PhD,
Congregation for Humanistic Judaism, Farmington Hills, MI.
DAILY MUSSAR PRACTICE
I awoke this morning. I focused on the Humanistic Mussar virtue I will practice today. Practice is a long journey. Perfection is out of the question. I eased into the day with clarity. I learn and venture. I find goodness in as many people as possible. This is what a Humanistic Jew does. We improve the world this way. We are responsible. This is the way to start a day—with a Mussar trait in focus.
POEM
A poem came to me. I write. Here it is:
MUSSAR PRACTICE
Mussar practice; I am ready; I will pay attention.
I look at my virtue compass; I see compassion listed.
My commitment for today.
For a moment, I close my eyes and ready my attention.
To myself I repeat a thought: Be the person I want to be.
I look for opportunities—to practice, reflect, understand and evolve.
And check in with me during the day—looking for compassion opportunities.
Some big, some small, I will seek variety.
To understand and express compassion; I must practice; I must be intentional.
As I learn, I will write it down; I will reflect.
The day will end in summary.
I know others are on this journey.
I hope soon that I can share this.
This humanistic experience is too precious to be done alone.
COMPASSION
Compassion literally means “to suffer together’. Among emotion researchers, it is defined as the feeling that arises when we are confronted with another’s suffering and feel motivated to relieve that suffering (Compassion Defined, 2024). While empathy places oneself in the experience of another, compassion is a commitment to feel empathy for those in need and want to help in some way.
Compassion requires humility—recognizing that under different circumstances, that could be me. When we limit self-focus, we open ourselves to the circumstances of others. And as humanists, our compassion for others should champion diversity. We fight against exclusion; we assume a global position in helping.
We actualize compassion in myriad ways: avoiding assumptions, sensitizing ourselves to the backstories of those in need, helping within our means and providing care and help that empowers. The economy of compassion contains many currencies.
GREAT MINDS ON COMPASSION
MAYA ANGELOU
The poet Maya Angelou rose from poverty and trauma to bring a message of compassion to the world. She began reading “every book possible” at age 7 at her school library. She wrote her first poem when she was age 9. She believed that having compassion for others strengthened each person (Johnson, 2014).
Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope. (Facebook post, December 17, 2013).
I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands: you need to be able to throw something back (Facebook post, March 4, 2013).
Each one of us has lived through some devastation, some loneliness, some weather superstorm or spiritual superstorm, when we look at each other we must say, I understand. I understand how you feel because I have been there myself. We must support each other and empathizer with each other because each of us is more alike than we are unalike. (Facebook post, November 5, 2012).
DALAI LAMA
The Dalai Lama provides fertile ideas on the value of compassion (Moodian, 2015). He views love, affection, kindness, gentleness, generosity of spirt, and warm-heartedness as essential traits to help others who suffer. He posits that feeling compassion is a form of stress management; compassion facilitates inner peace (equanimity). He sees compassion as an integration of empathy and reason. Additionally, he identified three commitments of compassion: empathy, practice, and sustainability.
Dalai Lama quotes (Kachroo-Levine, 2024):
Because we all share this planet earth, we have to learn to live in harmony and peace with each other and with nature. This is not just a dream, but a necessity.
Compassion and tolerance are not a sign of weakness, but a sign of strength.
KURT VONNEGUT
One of our esteemed writers Kurt Vonnegut, wrote through his characters about the importance of being kind and compassionate.
In God Bless You, Mr. Rosewater, Elliot Rosewater—who rises from wealth to find that compassion is the greatest currency—plans to use the following introduction to newborn children:
Hello, babies. Welcome to Earth.
It’s hot in the summer and cold in the winter.
It’s round and wet and crowded.
At the outside, babies, you’ve got about a hundred years here.
There’s only one rule that I know of; babies—:
“‘…you’ve got to be kind (p. 129).
In the book, another famous Vonnegut character, Kilgore Trout appears and summaries the transformed focus of Elliot Rosewater by stating:
There we have people treasuring people as people. It’s extremely rare. So, from this we must learn (p. 266).
RABBI SHERWIN WINE
Rabbi Wine celebrated the strength and courage that underly compassion and selfless acts. For example, in his book A Ceremonial and Philosophic Guide for Humanists and Humanistic Jews, he elucidates the essential foundation of compassion:
Self-absorption comes easily to many of us. We have enough needs and desires to use most of our effort. Finding our own happiness is exhausting enough. We do not have the time or the will to worry about the happiness of others.
Yet, for some of us, self-absorption is too safe and too petty to be significant. The energy of life demands that we reach out beyond our selves to wider goals and broader needs. Living requires more openness, more grandeur, more nobility of purpose.
Brave people are willing to share. They are eager to reach out to others. They are able to give, because the act of giving affirms their own power. Selfishness demeans them. It is a reminder of how easy it is of how easy it is to do nothing more than to please ourselves.
Courage is the adventure to go beyond our familiar world to serve the needs of others (p. 40).
COMPASSION AND MUSSAR PRACTICE
Compassion is an essential virtue for Humanistic Jews. Are we dedicated to express this virtue daily? What is our portfolio of means for expression? Are we creative and realistic in our efforts? Do we seek to empower or to enable? Do we accept less to give more? Is our compassion given freely? What gets in the way of our compassion? Do we address and try to remove these barriers? What mental health benefits do we experience from our compassion? What does it feel like to be on the receiving end of compassion? What surprises occur when we stretch our compassion? How can we teach compassion to the next generation? How do we cope with those whose compassion is contingent on sameness? How do we cope with those who appear to have no compassion?
We can improve the world—one compassion experience at a time. What is on your compassion list for today?
Humanistic Jewish Mussar: The Virtue of Compassion
by Scarlett Rodnick-Ingber
Hello Society for Humanistic Judaism (SHJ) members.
My name is Scarlett and I’m a 13-year-old humanist, aspiring writer, and enthusiast of religious philosophy from an intellectual perspective.
During my time studying as a B’nei Mitzvah, I had become enamored with religious ideology. However, given that I had spent most of my upbringing at a popular Reform temple, this idea of seeing religion as a great work of fiction- rather than a fact- was not encouraged. Thankfully, I had found the Congregation for Humanistic Judaism and specifically Rabbi Falick, who acted as a guiding light while I explored these concepts and my Jewish identity.
In my limited experience with religious affiliations, there is not enough emphasis on doing good. There is much discussion on etiquette but a shortage on follow through. It was unexpected and fortunate that I was recently introduced to Mussar teachings as I am a firm believer in, “practicing what you preach” and the lack of “practice” is a large part of what turned me away from traditional religion.
I genuinely feel that SHJ youth members have been offered a rare and special gift.
We have the privilege of taking accountability for our own actions, instead of relying on supernatural beings for guidance and discipline. The message is simple: actions have consequences. You, and you alone, are the creator of your universe and what you “create” will be reflected on those around you. In essence, be good and do good.
When we are small, we’re protected within a bubble of adolescent naivety, it’s easy to be blind to the plights of humanity and the negativity that surrounds us. Actions and choices are simply bad or good. Hitting your brother? Bad. Saying you’re sorry? Good.
I am learning that we, as Jews, are very familiar with the nuances of “bad” and “good”. We don’t have the luxury of viewing things in simplicity. When people say hurtful things, we consider the intent and its origin. Using a highly attuned meter, we measure hostility levels, calculate ignorance factor and quantify an overall bias. Jews learn to become a barometer for offensive comments.
I was in the fourth grade the first time someone called me a Jesus killer. I remember being so hurt by this statement. Not only was it factually inaccurate, but it was accusatory. It was directed at me in a way that said, “you have attacked me personally”. After some thought, I realized that I had forgotten to consider who this person was that had upset me so much. I had not weighed her upbringing, her everyday life and what she was taught to be acceptable. Once I did this, I didn’t feel hurt by her words. I felt sadness for her. She was trapped in a spiteful mindset of the world and told to hate those who weren’t like her. As I suspect most angry people are.
After more life experience, I realized that minorities- including Jewish people- often must deal with the narrow thinking of others. Because of this, compassion is ingrained in our nature. We hold sympathy for those who must face unjustified hate as well as those who hate us unjustly.
When we begin to become familiar with our Jewishness, (whether it’s attending Sunday school and services, having family traditions that date back generations or making new practices, using our favorite yiddishisms or bagels and lox on Sundays) we are also launched into the many assumptions and opinions that can accompany our culture. Sometimes it can be difficult, but we can and should make a conscious decision to try and understand the source of these perceptions.
Being a young person growing up in society today, at this moment, I struggle with the perceptions and biases of others regarding my Jewish identity. I must remember to maintain my compassion so as not to become bitter and angry, so as not to become hardened and calloused. I maintain my compassion because it is an essential part of Judaism and my identity as a Humanistic Jew. I act in compassion consciously. I look at the world around me like a short story with colorful characters. What is this character’s back story? What is their motivation? How does that change their view of the world?
The Mussar teachings show us that we should be actively improving ourselves and sentient in our efforts to cultivate a positive behavioral change. As Humanistic Jews, we can intellectualize our true history, but our “study” lies in our practice.
In reflecting on engaging in compassion, here are some helpful tips from trusted people in my circle. Just like a daily affirmation, I plan on putting these into action with intention and persistence.
- My papa tells me he has a “5-minute grudge rule”. He allows himself to be upset at someone for only 5 minutes, before choosing to let it go and forgive.
- My father tells me to always engage with decency. Try not to allow judgment to guide your behavior and instead, identify that we all have struggles.
- If all else fails, follow the old standard, “if you don’t have something nice to say, don’t say it”. Be aware of how you speak. Is it helpful? Is it necessary? Is it inspiring? Is it kind? If your words aren’t driven by any of these things, it likely does not need to be said.
It is in our nature to feel compassion. We watch movies that make us cry. We love videos of babies and dogs doing wholesome things. We build loyalty and love in our family units and friendships. We thrive when we can connect to those within our community.
Our community, the Jewish people, are an incredibly small population and Humanistic Jews encompass just a fraction of that amount. It is our duty as humanists to practice active compassion because building a more humane existence is the basis of our belief system.
The only way to achieve such a goal is through self-improvement. Only after we have reached a state of true moral equity can we begin to reflect our morality in our actions. My posts will go into depth in the concept of personal growth through Mussar practice, with the intention that it will inspire others to work toward creating a more lenient and forgiving world.
Thank you for letting me take a walk through your mind garden.
Have a glorious day.
Scarlett
ACROSS THE GENERATIONS WITH HUMANISTIC JEWISH MUSSAR
by Bruce and Scarlett
The insight is there; it has been for many years.
Laid out in front of us.
Pakuda, Luzzato and Salanter, names not often spoken, but oh so wise.
Quietly noting, that study, and speaking intelligently about Jewish history and values, mean nothing without translation into daily behavior.
“Know thyself.”
Thank you, Socrates.
Behave decently—Vonnegut said.
A fire was revived; we can warm our soul.
And learn to improve the world.
One personal trait at a time.
Applause goes to Alan Morinis.
An older poet, slowing down, keeps writing.
A younger poet, speeding up, loves writing.
Their paths crossed at the intersection of meaning and purpose.
Our path is slightly different than traditional Mussar study.
Our search for “holiness” is existential, not theistic.
We leave a God behind.
Evolution and evidence are our mojo.
Instead, we follow our moral compass.
We step lightly; we pay attention; we care.
It is our responsibility; it is our gift; we freely share.
Rabbi Wine spoke: “The light is within us.”
The older member of the team is graying.
The lessons are so meaningful.
Sharing knowledge from one generation to the next.
This is his important path to meaning.
So, he asked a youthful seer to join him.
We will write together and ponder together.
And build a Mussar bridge between old and young.
But, like young ones do, she lost her way.
Stranded in a sea of imagination,
She conjured up a life that didn’t yet belong to her.
The present is an empty waiting room,
But she doesn’t want to sit patiently.
The anticipation of not knowing what lies behind the door,
Has her hands wringing.
Dust clouds that haven’t formed a shape.
In all uncertainty,
To quiet the mind,
She finds comfort in her intention toward goodness.
And in the love she projects,
She is propelled forward.
Away from the dark corners of her innermost self.
The bridge where the wise stood,
Seemed such a distance,
Miles she could never surpass,
Though she tries.
She tries.
We try.
So, we joined up.
Bruce and Scarlett.
Young and old.
Sharing the art of translation.
Knowledge into lived ethics.
Humility spurs the search for inner wisdom and external menschiness.
Across the generations.
From young to old.
Bringing tidings to Humanistic Jews.
That translation, daily practice, and behavioral evidence.
That is what speaks of our higher form of existence.
REFERENCES
Compassion Defined, Greater Good Magazine (2024, July 3), greatergood.berkeley.edu.
Kachroo-Levine, M. (2024). 47 Dalai Lama quotes that will change the way you see the world. Obtained from travelandleisure.com on July 6, 2024.
Moodian, M. (2015). Lessons of compassion from the Dalai Lama. Retrieved from www.huffpost.com on July 4, 2024.
Vonnegut, Kurt (1965). God Bless You, Mr. Rosewater. The Dial Press: New York
Wine, Sherwin T. (1988). Celebration: A ceremonial and philosophic guide for humanists and humanistic Jews.Prometheus Books: New York.
Underlie. Not underly.
Jim Gray, are you angling for the Editor position?